We offer classes for all abilities, each class is limited to 15 people so every member gets the individual attention they deserve. All exercises are adaptable to suit all levels of fitness.
All classes require advanced booking.
Wednesday
6.30 pm - 7.30 pm Barre Mixed
7.30 pm - 8.15 pm Barre Mixed
These classes are held at Sir William Borlase Dance Studio, Marlow.
Friday
9.15 am - 9.45 am Barre Express
10.00 am - 11.20 am Dance and Stretch
11.45 am - 12.45 pm Mother and Baby
These classes are held at the Pugin Rooms, St Peters Street, Marlow.
Saturday
8.30 am - 9.00 am Barre Express
9.00 am - 10.00 am Dance and Stretch
These classes are held at the Pugin Rooms, St Peters Street, Marlow
Sunday Morning
Running Mums of Marlow (no cost) contact Emma for times and meeting place.
We add new classes all the time so please keep an eye out for any new classes.
Ballet principles are used within the classes let positions such as this encourage the activation of Gleuts and lower back.
